Welcome to BeanCAP

Common beans (Phaseolus vulgaris L.) are consumed by humans more than any other legume crop. The health benefits from eating beans are numerous and include reducing the cholesterol and sugar levels in blood which prevent or alleviate certain types of cancer, Type 2 diabetes, and cardiovascular diseases. Diets rich in zinc and iron, two micronutrients abundant in bean, can delay the onset of AIDS and as such, HIV positive patients are encouraged to include beans in their diets. Recently research has shown that beans significantly reduce the onset of breast cancer colon cancer, and biomarkers for heart disease risk.

In the US, multiple dry bean market classes are grown and sold throughout the world. These include pinto, navy, great northern, black, kidney, and snap beans. The Common Bean Coordinated Agricultural Project (BeanCAP) will strengthen the bean research, education, and extension communities by focusing on the genetics and genomics aspects of nutrition in this important food crop.

BeanCAP News

  • Julie Garden-Robinson, Food and Nutrition Specialist at North Dakota State University has just completed a 81-page document on Dry Edible Bean and Snap Bean Recipes, Nutrition Information and Tips entitled 'Spillin' the Beans!'. More...
  • Jim Kelly has been breeding new varieties of beans for more than 30 years. During a trip to Rwanda 10 years ago with MSU graduate student Gerardine Mukeshimana—a native of the country—he saw a way he could help farmers there. Please see MSU Presidents's Report - Rwanda: http://report.president.msu.edu/360/rwanda/
  • Garden-to-table information to help you grow, store and prepare beans at home from NDSU Extension specialist Julie Garden-Robinson available at: http://prairiefare.areavoices.com/2013/01/08/old-cookbook-offers-interesting-not-always-accurate-advice/
  • The latest BeanCAP video discussing the impact of plant breeding is now available for viewing. The topic is the conversion of common bean from decumbent type III plant architecture upright type II growth habit, suitable for direct harvest. It is was filmed in HD and is best viewed by maximizing your screen: http://www.youtube.com/watch?v=wf_nOs7DP-o
  • Julie Garden-Robinson presented the results of “Spilling the Beans: A Preschool Gardening and Nutrition Education Curriculum to Increase the Use of Dry Edible Beans” at the National Extension Association of Family and Consumer Sciences (NEAFCS) in September in Columbus, OH. Julie, Stacy Wang and Leah Whigham received the Central Region Nutrition Education Award for their efforts in reaching children and families with nutrition/gardening education.
  • More News...